The FCUMC Aerobics Class (M-W-F, 9:00-10:00 a.m.) has been going strong for nearly 20 years! Led by Billie Duncan, a certified instructor, the class provides total-body workouts designed to meet each persons needs and abilities.
Each session begins with prayer requests and praises, followed by silent prayer. Members have come to know and love each other, supporting one another in many ways. The physical and emotional benefits of the aerobics class are great—but the price is small. Participants are asked to pay $2 per class session. We welcome women and men of all ages and skill levels to give it a try!
